France Nadeau

Being a life-long meditator, who enjoys the relaxed, slow and mindful awareness type of breath, I was rather skeptical when I first heard of open mouth circular breathing. Somehow, despite my aversion to this type of breathwork, I found myself taking a class with Michelle. I have now completed 4 sessions with her and have incorporated Circular Breathing into my daily meditation practice. Michelle’s approach is genuine, relaxing and well-grounded. She provides clear guidance and support before and after each session. There’s a deep sense of trust which made me feel safe and allowed me to be open to new and amazing experiences in every session. I’m now sold on Breathwork – an absolutely great tool for physical, mental, emotional and spiritual wellbeing.